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Clinical Pilates and TECAR Therapy

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Clinical Pilates

Clinical Pilates is a form of exercise that works the body in a safe and fun way. It is a form of exercise that strengthens and tones muscles, improves posture and increases flexibility, while at the same time coordinating and balancing body and mind.

Clinical Pilates is the evolution of the pilates method. It is an ideal exercise for patients with musculoskeletal or other (neurological, gynecological) problems as training programs are personalized based on needs and any limitations, avoiding any injuries.

A detailed history is taken before a comprehensive exercise program is drawn up. At the same time, the musculoskeletal system and the physical condition of the trainee are evaluated, so that the program can be personalized to his capabilities and needs.

The Pilates program includes floor exercises and exercises on specialized pilates equipment.

Some indicative diseases where Clinical Pilates is indicated are the following:

  • Lumbago
  • Sciatica
  • Cervical syndrome
  • Trigger Points
  • Muscle Spasms
  • Athletic injuries
  • Shoulder Rotator Cuff Syndrome
  • Symphytic Bursitis (Frozen Shoulder)
  • Rheumatoid Arthritis
  • Osteoarthritis
  • Fibromyalgia
  • Meniscus and Patella Diseases


TECAR Therapy

What is Tecar treatment?

The Tecar treatment is an innovative treatment that can be applied to many conditions, revolutionizing the field of rehabilitation.

Its name comes from the initials of the words Transfer Electricity Capacitive and Resistive, and essentially it is a device that transfers energy to the tissues of our body. Tecar treatment can be used both during the acute and chronic phase of a disease. The method is extremely effective, since the patient immediately perceives the benefits of the treatment, while the reduction of the patient’s pain and the increase in the range of motion, from the very first session, is remarkable.

The treatment is individualized to the problem of each patient, while as a rule a therapeutic treatment of 8 to 10 sessions, at a rate of 2 to 3 sessions per week, brings about immediate and permanent results in tissue reorganization.

When can Tecar treatment be applied?

The indications for the application of TECAR Therapy are numerous.

It is particularly effective in the rehabilitation of sports injuries as it provides immediate relief in acute musculoskeletal injuries, while offering the athlete a faster and more effective return to physical exercise.

The Tecar treatment is of course not only used for people involved in sports, but also for a large number of diseases, as research has shown positive results in a wide range of pathologies.

Specifically, Tecar treatment can be applied in the following cases:

  • Muscle Injuries and Fractures
  • Ligament Injuries
  • Tendonitis
  • Fractures
  • Sprains
  • Lumbago
  • Muscle Spasms
  • Cervical syndrome
  • Tennis Elbow
  • Trigger Points
  • Symphytic Bursitis (Frozen Shoulder)
  • Osteoarthritis
  • Lymphedema

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