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Chronic Pain: How to Assess in Teenagers and the Natural Remedies?

A globally conducted survey across 42 countries found that 44.2% of young people (including children and teenagers) reported experiencing chronic pain.

by Sharmapriya
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Moreover, data from a 2008 survey concluded that 5.1 % reported severe body pain, which confined them from participating in their daily chores.

Chronic pain is one of the most common diseases in children and teenagers, causing life-threatening problems. Without proper assessment, it becomes more severe and negatively impacts teenagers’ physical, psychological, and social engagements.

In this blog, you’ll gain an in-depth understanding of the parameters to assess chronic pain and methods to cure it properly.

How to Assess Chronic Pain in Teenagers?

Teenagers’ chronic pain is often a complex phenomenon that negatively impacts their physical, social, mental, and family engagements. An accurate assessment for proper chronic pain management is compulsory in this case. Here are a few pivotal methods, which help you to assess chronic pain in teenagers.

●       Identify the Emotional Signs of Pain

For proper pain assessment in teenagers, it’s critical to identify the emotional signs of pain in them. The emotional signs typically involve changes in the mood, such as irritation, frustration, anxiety, anger, distress, silence, and sensitivity.

●       Notice the Verbal Sign

Teenagers often express their pain in various ways. Some complain directly about their pain, while others pinpoint specific body parts where pain occurs. And some frequently ask for a doctor or consultant to be reassured about their physical and mental health. In this situation, noticing these verbal signs are key to assessing chronic for better pain management.

●       Prepare a Pain Questionnaire

Pain questionnaires give you a comprehensive view of teenagers’ history to understand what they experience in pain.  Be it agitation, anger, frustration, or sensitivity, you can gain a clear picture of your teenagers’ life experiences by asking relevant questions.

●       Track the Behavioral signs of Pain

When a teenager is in pain, his/her behavior changes and shows multiple signs. These include less participation in sports, avoiding situations that cause anger, keeping secrets, needing help to perform daily activities like bathing, dressing, eating, and not engaging in social activities. These symptoms can tell you how much teenagers are in pain, and accordingly, you can help them to cure that pain.

●       Perform Physical Assessment

Physical assessment involves the examination of a range of motion, strength, sensation, and functional mobility. By performing the physical assessment, you can understand how physically fit your teenager is. But this can’t be the only solution. Simultaneously, you need to enquire about the history of any diseases that contribute to pain in teenagers, such as juvenile idiopathic arthritis, joint hypermobility syndrome, spondyloarthropathy, or lupus.

Once, you’ll get detailed information and the assessment result, you can initiate the pain management treatment. You can bring teenagers back to their normal lives and encourage them to perform their favorite hobbies. Now the question is how to cure this chronic pain after assessing the pain levels. The answer is a natural remedy.

Natural Remedy – A Perfect Alternative for Body Pain Tablets

Though over-the-counter medicines or body pain tablets, such as acetaminophen or ibuprofen, are helpful pain killers, their long-term consumption can cause side effects. Hence, moving to natural remedies is the wise solution.

Natural painkillers are highly supportive for various forms of physical pain, such as shoulder pain relief, neck pain relief, backache, and pain in other body parts. Available in different forms, such as oil, spray, and tablets, which contain herbal plants to treat body pain, these are the perfect alternatives for OTC body pain tablets. In short, natural painkillers offer overall support to the body and stimulate your health by lowering the pain quotient.

Asses + Cure = A Perfect Solution

Although the young generation uses body pain tablets such as acetaminophen or ibuprofen, shifting to natural herbal remedies can be more beneficial. Natural herbal remedies include capsaicin, ginger, feverfew, and turmeric. With detailed assessments, these natural painkillers not only improve physical illness but also bring peace of mind.

But remember, not every natural pain killer works for everyone. Some people find some herbal medicines or methods helpful to cure their chronic pain, while others can’t manage pain naturally and may prefer other medications.

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